Corn Chowder
Roasted Garlic Spread
Sloppy Joes
Sun-Dried Tomato Spread
Taco Salad
Tempeh Chili
Tofu Cheesecake
Tofu Guacamole
Tofu Kabobs
Tofu Turkey Loaf
Tofu Spinach Lasagna
Tofu Potato Soup
Tofu Waldorf Salad
Tofu Parmesan Vegi Dip
Tofu Sour Cream
Tofu Tomato Basil Soup

Tofu Tomato Basil Soup

Serves 4

1-28oz. can whole plum together with juice
1-12oz. pkg. Soy Deli Firm Tofu
1 Tbsp. sugar
1 Tbsp. live oil
1/2 cup onion, finely chopped
1 tsp. garlic, minced
1/3 cup fresh basil, chopped or 1 tsp. dried
1 tsp. ground black pepper
Soyfresh Unsweetened Soy Milk

Combine tomatoes with juice, tofu and sugar into a blender. Blend until mixture is creamy and smooth. Heat oil in a large saucepan over medium high heat. Sauté onion until tender, but not browned. Add garlic, stirring occasionally. Reduce heat to medium. Pour tomato-tofu mixture into pan, stir and heat throughout. Stir in basil and pepper. Cook for an additional minute. Adjust seasoning to taste. Add soy milk to thin if soup is too thick.

Click here for nutrition values

[ Home ] [ Up ] [ Corn Chowder ] [ Roasted Garlic Spread ] [ Sloppy Joes ] [ Sun-Dried Tomato Spread ] [ Taco Salad ] [ Tempeh Chili ] [ Tofu Cheesecake ] [ Tofu Guacamole ] [ Tofu Kabobs ] [ Tofu Turkey Loaf ] [ Tofu Spinach Lasagna ] [ Tofu Potato Soup ] [ Tofu Waldorf Salad ] [ Tofu Parmesan Vegi Dip ] [ Tofu Sour Cream ] [ Tofu Tomato Basil Soup ]

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Last modified: March 15, 2000