Corn Chowder
Roasted Garlic Spread
Sloppy Joes
Sun-Dried Tomato Spread
Taco Salad
Tempeh Chili
Tofu Cheesecake
Tofu Guacamole
Tofu Kabobs
Tofu Turkey Loaf
Tofu Spinach Lasagna
Tofu Potato Soup
Tofu Waldorf Salad
Tofu Parmesan Vegi Dip
Tofu Sour Cream
Tofu Tomato Basil Soup

Tofu Parmesan Vegetable Dip

Makes 1 cup

1 cup (6oz.) Soy Deli Firm Tofu, mashed
1/2 cup Soy cheese or Parmesan cheese, grated
2 Tbsp. lemon juice, freshly squeezed
1 Tbsp. tarragon vinegar 1/2 tsp. garlic, pressed
1/4 tsp. freshly ground pepper

Place all ingredients into a food processor and process until smooth and creamy. Adjust seasoning to taste. Serve with sliced vegetables.

Click here for nutrition values

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Last modified: March 13, 2000